Sometimes our bodies have other plans, don't they? I have found that when I fight with body's basic needs I always lose. And mind doesn't win, either.
One "gift" of diabetes and riding the insulin roller coaster is that I really GET the body/mind connection. (Well, most times, I believe. I can still forget and operate as if I'm a brain in a jar.)
And how funny: I had a tossing-and-turning night and didn't crawl out of bed until 10 am today!
Besides, you can turn on the radio and just move around your kitchen to the music and you'll be doing Zumba. Move it around, baby!
Have a fun & blessed day.
Azure Island BLC23
SuperHeroName: Gold Paladin
Mode of Transport: Raft
The Beauty of the Mountain reveals itself only to those who have climbed it.
Antoine de Saint Exupery -
| Pounds lost: 19.0