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MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 5/19/13 12:26 P
209 gave in to the ice cream craving last night.
current weight: 264.4
267
242.75
218.5
194.25
170
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 5/18/13 11:51 A
86
current weight: 264.4
267
242.75
218.5
194.25
170
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 5/15/13 8:05 A
98
current weight: 264.4
267
242.75
218.5
194.25
170
MELODYANNETTE
SparkPoints: (2,060)
Fitness Minutes: (1,533) Posts: 97 5/14/13 11:07 A
FBS 100
Jesus loves me.
current weight: 251.8
264
256.75
249.5
242.25
235
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 5/14/13 8:24 A
FBS 105
current weight: 264.4
267
242.75
218.5
194.25
170
MELODYANNETTE
SparkPoints: (2,060)
Fitness Minutes: (1,533) Posts: 97 5/13/13 10:15 P
I'm in week 5. My FBS is getting better 137 today but I'm not loosing at. I went up a pound this week.
Jesus loves me.
current weight: 251.8
264
256.75
249.5
242.25
235
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 5/13/13 11:27 A
136
current weight: 264.4
267
242.75
218.5
194.25
170
DMORELLI1031
Posts: 4,124 5/8/13 3:39 P
167
Darlene
SW-233.4 LW- 222.4 CW- 220
current weight: 220.0
233
208.5
184
159.5
135
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 5/7/13 9:47 A
126
current weight: 264.4
267
242.75
218.5
194.25
170
JEANINNEWCASTLE
Posts: 1,239 5/2/13 12:58 P
Week 5 = day 1
FBS - 104 this morning. I go to the doctor today. I'm pretty sure he'll do another A1C. I'm a bit nervous.
current weight: 206.0
216
196.25
176.5
156.75
137
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 4/30/13 4:11 P
141
current weight: 264.4
267
242.75
218.5
194.25
170
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 4/28/13 10:28 A
83 woohoo
current weight: 264.4
267
242.75
218.5
194.25
170
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 4/26/13 11:44 A
166 too much pain
current weight: 264.4
267
242.75
218.5
194.25
170
CHERIJ16
SparkPoints: (15,476)
Fitness Minutes: (3,303) Posts: 485 4/25/13 3:54 P
FBS = 116
Pounds lost: 20.0
0
7
14
21
28
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 4/9/13 9:04 A
83 this morning.
current weight: 264.4
267
242.75
218.5
194.25
170
CHUBBABUGG
Posts: 1,908 4/8/13 11:17 A
116...This Morning when I woke.
I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!
Pounds lost: 8.0
0
16.25
32.5
48.75
65
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 4/1/13 7:23 A
186 too many carbs yesterday
current weight: 264.4
267
242.75
218.5
194.25
170
MILLIFRED
Posts: 372 3/29/13 1:59 P
92 still on no meds; BG good throughout the day and actually went down to 86 pre lunch yesterday!
I am the bread of life; John 6:48
current weight: 155.8
206
192
178
164
150
BPETRIE7
SparkPoints: (3,920)
Fitness Minutes: (3,324) Posts: 31 3/29/13 1:10 P
130 and it has been very steady for the last two weeks as a pre-breakfast reading. Along with that good A1C # on last Dr's visit, very happy. Have to say that I am not losing weight, but am clearly not gaining either. One good thing that is noticeable, is that there is less joint pain and I don't feel bloated or retaining fluids in any way. Will increase that cardio this week. Hope everyone has a wonderful Passover or Easter (or weekend, if you prefer).
Pounds lost: 6.0
0
7.5
15
22.5
30
MILLIFRED
Posts: 372 3/27/13 10:38 A
95 on no meds!
I am the bread of life; John 6:48
current weight: 155.8
206
192
178
164
150
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/23/13 11:01 A
145 drat
current weight: 264.4
267
242.75
218.5
194.25
170
CHESAKAT41
SparkPoints: (56,449)
Fitness Minutes: (8,415) Posts: 2,651 3/23/13 9:47 A
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/21/13 11:02 A
138 should have eaten a snack
current weight: 264.4
267
242.75
218.5
194.25
170
PAULA3420
SparkPoints: (70,703)
Fitness Minutes: (68,588) Posts: 7,277 3/20/13 5:04 P
FBS: 131
Quit smoking 09/09/05
Lost 50 in 2009.
Paula Nederland, Colorado
"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon
current weight: 348.0
350
325
300
275
250
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/20/13 12:42 P
75 coming down.
current weight: 264.4
267
242.75
218.5
194.25
170
PAULA3420
SparkPoints: (70,703)
Fitness Minutes: (68,588) Posts: 7,277 3/19/13 6:04 P
Tuesday FBS: 126
Quit smoking 09/09/05
Lost 50 in 2009.
Paula Nederland, Colorado
"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon
current weight: 348.0
350
325
300
275
250
PAULA3420
SparkPoints: (70,703)
Fitness Minutes: (68,588) Posts: 7,277 3/18/13 6:38 P
FBS: 111
Quit smoking 09/09/05
Lost 50 in 2009.
Paula Nederland, Colorado
"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon
current weight: 348.0
350
325
300
275
250
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/16/13 10:36 A
103
current weight: 264.4
267
242.75
218.5
194.25
170
LOIS1951
SparkPoints: (3,097)
Fitness Minutes: (1,031) Posts: 36 3/15/13 6:02 P
I started off this morning with a fbs of 221 but it got lower as the day went on. Before dinner it was 96.
KLUVSTFORMERS
Posts: 1,591 3/14/13 3:55 P
129...3-14
-krystal WHATEVER IT TAKES!!!
Commit to be fit. ~Author Unknown The body never lies. ~Martha Graham
current weight: 178.0
178
166
154
142
130
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/13/13 10:04 A
121
current weight: 264.4
267
242.75
218.5
194.25
170
CHERIJ16
SparkPoints: (15,476)
Fitness Minutes: (3,303) Posts: 485 3/12/13 1:17 A
3/11/13 FBS 127 which is good for me.
Pounds lost: 20.0
0
7
14
21
28
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/11/13 7:25 P
Wk 5, day 7 - 166
Edited by: MOOMSHINE at: 3/11/2013 (19:26)
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/11/13 7:54 A
118 with labs this morning
current weight: 264.4
267
242.75
218.5
194.25
170
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/10/13 2:39 P
143
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/10/13 12:45 P
114
current weight: 264.4
267
242.75
218.5
194.25
170
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/9/13 6:20 P
Wk 5, day 5 - 131
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/8/13 8:53 P
Week 5, day 4, fbs 126.
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
EGGBASKET1
Posts: 15,983 3/8/13 8:31 P
MAR 8 2013 FBS ... 99
I HAVE KEPT MY FBS WITH IN RANGE BY KEEPING MY MEALS AND CARBS TRACKED ALONG WITH MY DAILY EXERCISES.
Edited by: EGGBASKET1 at: 3/8/2013 (20:43)
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
EGGBASKET1
Posts: 15,983 3/7/13 8:24 P
MAR 7 2013 FBS ... 101
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/7/13 8:00 P
142
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/7/13 10:16 A
110
current weight: 264.4
267
242.75
218.5
194.25
170
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/7/13 12:30 A
147
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
EGGBASKET1
Posts: 15,983 3/6/13 8:27 P
MAR 6 2013 FBS ... 98
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
MOOMSHINE
SparkPoints: (4,756)
Fitness Minutes: (1,502) Posts: 391 3/5/13 9:38 P
136
Fear less, hope more; eat less, chew more; whine less, say more; hate less, love more; and all good things are yours. Swedish Proverb
Pounds lost: 23.2
0
10
20
30
40
EGGBASKET1
Posts: 15,983 3/5/13 9:05 P
MAR 5 2013 FBS...102
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
ALIALI2013
SparkPoints: (8,449)
Fitness Minutes: (3,380) Posts: 771 3/5/13 2:33 P
112, YEAH!!
Co-Leader Spark Wisconsin-The Official Team
current weight: 252.0
275
248.75
222.5
196.25
170
EGGBASKET1
Posts: 15,983 3/4/13 7:54 P
MAR 4 2013 FBS 98
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
EGGBASKET1
Posts: 15,983 3/4/13 7:53 P
MAR 3 2013 FBS 105
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
MIZMAC4
SparkPoints: (16,588)
Fitness Minutes: (4,428) Posts: 604 3/3/13 11:13 A
186 which is very high for me. I am dealing with a heel spur and a headache this morning.
current weight: 264.4
267
242.75
218.5
194.25
170
EGGBASKET1
Posts: 15,983 3/2/13 9:03 P
MAR 2 2013 FBS 112
NOTHING TASTES AS GOOD AS THIN FEELS
IF IT IS TO BE IT IS UP TO ME
HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE AND ANYTIME FITNESS
I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!) I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!
144,677 SparkPoints
LCOOK447
SparkPoints: (8,517)
Fitness Minutes: (6,681) Posts: 602 3/1/13 12:33 P
I have done Sun Salutation yoga for 10 minutes and I did the Day 3 Bootcamp video that I saw on here. My arms are burning.
Pounds lost: 3.0
0
7.5
15
22.5
30
JMORRIS85
SparkPoints: (28,329)
Fitness Minutes: (12,994) Posts: 3,062 2/12/13 6:53 A
142
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=56426
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
May Minutes: 100
0
375
750
1125
1500
JMORRIS85
SparkPoints: (28,329)
Fitness Minutes: (12,994) Posts: 3,062 2/11/13 6:53 A
FBS TODAY 122
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=56426
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
May Minutes: 100
0
375
750
1125
1500
JMORRIS85
SparkPoints: (28,329)
Fitness Minutes: (12,994) Posts: 3,062 2/6/13 6:56 A
Woo Hoo!!! I am starting week 5 with finally having my fasting blood sugar under 120. It was 119 this morning!!
Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=56426
Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.
Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com
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