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8/29/14 8:22 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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JUJUH51's Photo JUJUH51 SparkPoints: (4,991)
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8/29/14 7:08 A

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8/28/14 2:23 P

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Slow but steady wins the race!
Alice
northern Wisconsin.


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8/28/14 8:42 A

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8/28/14 8:40 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
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185.5
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AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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8/27/14 8:41 P

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156

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
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8/27/14 8:15 A

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112

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
JUJUH51's Photo JUJUH51 SparkPoints: (4,991)
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8/27/14 7:43 A

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8/26/14 10:21 A

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97

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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8/25/14 4:09 P

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136

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/25/14 8:57 A

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97

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
JUJUH51's Photo JUJUH51 SparkPoints: (4,991)
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8/25/14 7:24 A

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8/25/14 7:24 A

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8/24/14 5:34 P

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110

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/24/14 9:31 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AFM190 SparkPoints: (29,166)
Fitness Minutes: (28,257)
Posts: 602
8/24/14 8:49 A

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8/23/14 7:30 P

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8/23/14 9:39 A

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163

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/23/14 9:06 A

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94

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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8/22/14 1:52 P

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184

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/22/14 8:38 A

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104

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
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207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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8/21/14 4:33 P

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178

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/21/14 10:17 A

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105

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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8/20/14 10:58 P

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162

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
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8/20/14 9:14 A

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83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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Posts: 724
8/19/14 8:00 P

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201

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/19/14 10:55 A

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107

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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Posts: 724
8/18/14 8:52 P

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207

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
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8/18/14 8:36 A

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86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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Posts: 724
8/17/14 12:25 P

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158

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
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8/17/14 10:03 A

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83

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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Posts: 724
8/16/14 2:01 P

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106

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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8/16/14 10:04 A

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84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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Posts: 724
8/15/14 5:29 P

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158

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
456
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160
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/15/14 9:41 A

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93

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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Posts: 724
8/14/14 10:59 A

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126

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
456
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160
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/14/14 9:17 A

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80

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
Fitness Minutes: (1,240)
Posts: 724
8/13/14 9:52 A

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167

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
456
382
308
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160
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/13/14 9:49 A

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97

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
Fitness Minutes: (1,240)
Posts: 724
8/12/14 10:45 A

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102 emoticon

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
456
382
308
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160
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/12/14 8:15 A

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105

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
Fitness Minutes: (1,240)
Posts: 724
8/11/14 5:56 P

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FB 181

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
456
382
308
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160
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/11/14 9:29 A

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97

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
Fitness Minutes: (1,240)
Posts: 724
8/10/14 1:27 P

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112

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
456
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308
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160
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/10/14 9:44 A

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93

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
Fitness Minutes: (1,240)
Posts: 724
8/9/14 7:52 P

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156

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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Fitness Minutes: (188,282)
Posts: 39,959
8/9/14 9:24 A

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86

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/8/14 8:45 A

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77

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/7/14 9:10 A

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95

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
8/6/14 9:46 A

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96

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
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8/5/14 9:03 A

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90

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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8/4/14 2:28 P

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FBS 89

Cindy, NC

I have come to the realization that the scale is not my friend or foe...It is only the messenger!

God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.


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8/4/14 8:48 A

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102

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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8/4/14 8:11 A

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8/3/14 10:09 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
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8/3/14 5:45 P

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FBS 286

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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MICHELE142's Photo MICHELE142 SparkPoints: (102,351)
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8/3/14 12:13 P

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FBS ... 96

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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8/3/14 8:45 A

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104

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8/2/14 10:40 A

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Saturday

FBS... 95

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



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8/2/14 9:34 A

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88

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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8/1/14 11:08 A

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FBS ... 73

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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8/1/14 9:19 A

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78

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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7/31/14 8:55 P

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FBS ... 108

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/31/14 7:44 A

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80

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MICHELE142's Photo MICHELE142 SparkPoints: (102,351)
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7/30/14 12:26 P

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FBS ... 85

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/30/14 11:19 A

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89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MICHELE142's Photo MICHELE142 SparkPoints: (102,351)
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7/29/14 10:41 A

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FBS... 70

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/29/14 8:58 A

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84

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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Fitness Minutes: (96,396)
Posts: 12,821
7/28/14 9:33 A

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FBS....59

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/28/14 9:18 A

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82

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MICHELE142's Photo MICHELE142 SparkPoints: (102,351)
Fitness Minutes: (96,396)
Posts: 12,821
7/27/14 9:30 A

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FBS...148-- ate snack!

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/27/14 8:53 A

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112

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
AUNTALICE2's Photo AUNTALICE2 SparkPoints: (12,448)
Fitness Minutes: (1,240)
Posts: 724
7/26/14 3:28 P

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FBS 224

Slow but steady wins the race!
Alice
northern Wisconsin.


 current weight: 451.0 
 
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7/26/14 3:13 P

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FBS...100

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/26/14 10:26 A

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92

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
7/25/14 9:27 A

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89

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
MICHELE142's Photo MICHELE142 SparkPoints: (102,351)
Fitness Minutes: (96,396)
Posts: 12,821
7/24/14 4:50 P

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23rd.....68

24th.....55

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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7/24/14 9:23 A

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99

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
CAROL6X's Photo CAROL6X SparkPoints: (95,205)
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Posts: 3,351
7/23/14 4:36 P

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84

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.0 
 
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206.5
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120
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7/23/14 10:18 A

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122

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
CAROL6X's Photo CAROL6X SparkPoints: (95,205)
Fitness Minutes: (74,115)
Posts: 3,351
7/22/14 4:35 P

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83 doing good.

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.0 
 
293
249.75
206.5
163.25
120
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
7/22/14 8:19 A

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81

Happy Hammock Day! Hammock Day exists to enjoy summer as it should be enjoyed. People celebrate Hammock Day by spending as much time relaxing on it as possible.

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
CAROL6X's Photo CAROL6X SparkPoints: (95,205)
Fitness Minutes: (74,115)
Posts: 3,351
7/21/14 4:34 P

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82

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.0 
 
293
249.75
206.5
163.25
120
ADKISTLER's Photo ADKISTLER SparkPoints: (249,277)
Fitness Minutes: (188,282)
Posts: 39,959
7/21/14 9:12 A

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115

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
CAROL6X's Photo CAROL6X SparkPoints: (95,205)
Fitness Minutes: (74,115)
Posts: 3,351
7/20/14 7:36 P

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July 20 FBS= 80

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


 current weight: 129.0 
 
293
249.75
206.5
163.25
120
MICHELE142's Photo MICHELE142 SparkPoints: (102,351)
Fitness Minutes: (96,396)
Posts: 12,821
7/20/14 12:05 P

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20th July

FBS...77

Michele - Northern Kentucky


Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 August Minutes: 3,510
 
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Posts: 39,959
7/20/14 8:24 A

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129

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
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