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Be sure to check out the Week 4 Action Plan for challenge specifics www.sparkpeople.com/myspark/challenge_view
_weekly_email.asp?iw=32Learn more by reading these articles
Eating with Diabetes: Free Foods www.sparkpeople.com/resource/health_articl
Home Blood-Glucose Monitoring Tips www.sparkpeople.com/resource/wellness_arti
All About Artificial Sweeteners www.sparkpeople.com/resource/nutrition_art
The Science behind Stevia www.sparkpeople.com/resource/nutrition_art
Edited by: SP_COACH_TANYA at: 2/11/2013 (20:38)
“Knowing is not enough; we must apply. Willing is not enough; we must do.”
"Losing weight is not a goal; it is a result."
"I think the purpose of life is to be useful, to be responsible, to be honorable, to be compassionate. It is, after all, to matter: to count, to stand for something, to have made some difference that you lived at all."
– Leo Rosten
| June Minutes: 1,115