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VJH-W65's Photo VJH-W65 SparkPoints: (6,569)
Fitness Minutes: (20)
Posts: 510
7/26/12 9:29 A

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Thank you so much I was wondering about that I'l really watch the numbers.
I have 3 months to get my bs under control without medication.
I was afraid that breaking down fat would release sugar into the blood stream.


"Success is not the result of spontaneous combustion. You must set yourself on fire."
--Reggie Leach


 Pounds lost: 46.0 
 
0
35.25
70.5
105.75
141
TONKA14's Photo TONKA14 Posts: 4,947
7/25/12 1:34 P

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Exercise can cause your blood glucose levels to drop too much, especially if you take insulin or other glucose-lowering medications.Information in this article can help you manage your levels in a safe way.

Carbohydrate Adjustments for Exercisers with Diabetes
What to Look for Before You Exercise
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=818


Coach Tanya

VJH-W65's Photo VJH-W65 SparkPoints: (6,569)
Fitness Minutes: (20)
Posts: 510
7/25/12 12:49 P

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my average is 100
Adding exercise I will need to test to find out what that does to me.

"Success is not the result of spontaneous combustion. You must set yourself on fire."
--Reggie Leach


 Pounds lost: 46.0 
 
0
35.25
70.5
105.75
141
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