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F8CONE8's Photo F8CONE8 Posts: 15,638
10/23/11 11:30 A

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Great job Heidi!

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


Hugsfromoregon.com


 Pounds lost: 1.0 
 
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DSBRIDE's Photo DSBRIDE SparkPoints: (113,122)
Fitness Minutes: (61,210)
Posts: 927
10/22/11 3:53 P

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Congratulations Heidi!!! That's a HUGE milestone and I'm so happy for you. Keep up the great work!

 Pounds lost: 57.0 
 
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DUTCHDAVE's Photo DUTCHDAVE SparkPoints: (0)
Fitness Minutes: (28,160)
Posts: 1,065
10/22/11 1:32 P

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congratulations, keep up the good work

HEIDISHOPE's Photo HEIDISHOPE Posts: 2,051
10/22/11 1:01 P

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I am ready for week 4. I had a major victory this past week. I hit the lost 50 lbs mark!! woot woot!!

I am enjoying these exercises...short and sweet and effective! And they don't cause any fibromyalgia flare-ups!! emoticon or blood pressure issues where I get dizzy!!
emoticon

Let's go Team!!

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 191.0 
 
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