Stacy - great that you have already lost 20 pounds. You can make this happen and you can learn a lot about both yourself and the diabetes. SP has many resources to help you along the way. You can definitely learn a lot here.
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.
I was diagnosed with Type2 last Nov. & lost about 20 lbs by March, which was great! Now I've hit a plateau & need to restart my resolve to lose the next 25 lbs. So I'm restarting on the 8-week program to give myself some structure, especially the workout parts...haven't been consistent with that at all...
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.