Author: Sorting Last Post on Top ↓ Message:
MARGIEB221's Photo MARGIEB221 Posts: 1,865
1/8/13 1:06 P

My SparkPage
emoticon emoticon

VALUPAK Posts: 10
1/8/13 12:07 P

Send Private Message
Sunday was day 1. Returned to the gym after 8 weeks of rest due to plantar fasciitis. Rest and the chiropractor are not making any difference. Body Pump and Body Flow. I am seeing how the food tracker can be helpful (although I am still low carbs).

Monday = day 2. So sore from Body Pump! I went on the elliptical for 20min. Also trying to eat better and keep up the water intake. My strassburg sock arrived today (yippee!), so first night trying that for the plantar fasciitis.

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

Topics: Last Post:
Day 4 5/27/2017 12:58:11 AM
level sugar levels 6/5/2017 12:14:25 PM
morning number 3/13/2017 8:36:17 AM
Bedtime Snacks 11/23/2016 9:00:00 PM
Medications 1/31/2017 9:33:57 PM

Thread URL:

Review our Community Guidelines