Author: Sorting Last Post on Top ↓ Message:
TONKA14's Photo TONKA14 Posts: 4,947
12/4/12 1:24 P

Community Team Member

emoticon DO NOT POST - INFORMATION ONLY emoticon

During this 2-month challenge, you'll learn to incorporate powerful exercise and nutrition techniques into your daily habits to help you manage your diabetes and live a healthier life.

Be sure to check out the Week 1 Action Plan for challenge specifics

Learn more by reading these articles (Read one a day or all at the same time if you have more time.)
The Deal with Diabetes

Types of Diabetes

How to Use SparkPeople When You Have Pre-Diabetes

How to Use SparkPeople When You Have Type 1 Diabetes

The Causes of Type 2 Diabetes

How to Use SparkPeople When You Have Type 2 Diabetes

Exercise Safety Tips for Beginners

Edited by: TONKA14 at: 1/30/2013 (13:40)
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

Topics: Last Post:
my goals 4/27/2016 10:38:40 AM
My Number 9/3/2015 10:35:17 PM
My Goals 4/28/2016 8:53:34 AM
week 1 checking in first day 10/11/2016 6:59:56 PM
asking for help to succeed. 1/26/2016 5:04:51 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.