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TUHANNA Posts: 79
12/3/12 4:13 P

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In September I was diagnosed as prediabetic. I was shocked (maybe I should not have been) and really wanted to change my lifestyle. I got on here and started some new goals and joined this group. But, nothing really changed. I didn't do anything different and I have made no progress.

My health is important to me. I AM important to me. And I need to start making the necessary changes. I want to lose 100 pounds in the long run. But right now I want to start with a small goal of just getting up and doing something active three times a week. I have a gym membership but I never go! I just need to get the motivation started!

 current weight: 239.6 
 
257
232.75
208.5
184.25
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Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17322x46992x51071542

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