Author: Sorting Last Post on Top ↓ Message:
DARLATUNING Posts: 1
11/22/12 11:38 A

My SparkPage
Send Private Message
Reply
My #1 goal is simply to be healthy.

In the next 8 weeks I'd like to lose 15-20 pounds. I know I did that once in my early 30's, but I was quite physically active then. I suspect that in my late 40's with such arthritic knees I should lower that to 10-25, but I'm going to be optimistic.

I'd like to really learn to control my cravings.

I want to exercise at least 3x/week. Going to school full time and teaching full time and still having to tend a family makes this difficult, but I need to try.

 current weight: 246.4 
 
246.4
221.05
195.7
170.35
145
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

Topics: Last Post:
Ready to do this! 7/20/2013 1:49:32 PM
Goal 5/12/2014 9:13:36 AM
Set my goals for a long term healthier me 9/10/2014 9:13:47 PM
My Goals! 8/14/2013 10:07:21 PM
First week first Day 6/21/2014 10:07:53 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17322x46992x50927356

Review our Community Guidelines