Author: Sorting Last Post on Top ↓ Message:
11/22/12 11:38 A

My SparkPage
Send Private Message
My #1 goal is simply to be healthy.

In the next 8 weeks I'd like to lose 15-20 pounds. I know I did that once in my early 30's, but I was quite physically active then. I suspect that in my late 40's with such arthritic knees I should lower that to 10-25, but I'm going to be optimistic.

I'd like to really learn to control my cravings.

I want to exercise at least 3x/week. Going to school full time and teaching full time and still having to tend a family makes this difficult, but I need to try.

 current weight: 246.4 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

Topics: Last Post:
My Goals 1/31/2015 11:06:33 AM
My Turn 4/23/2015 8:41:40 AM
My goal is to get my blood sugars under control. 9/25/2014 9:51:50 PM
Well it's time 11/2/2014 3:16:58 PM
My goal 8/4/2014 2:08:29 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.