Author: Sorting Last Post on Top ↓ Message:
DBOOTHE100PLUS Posts: 101
9/23/12 7:04 P

My SparkPage
Send Private Message
It's easy to get overwhelmed with so much information out there. Go slowly. Start by taking the foods you know are bad for you and get rid of them or have family members hide them if they are healthy and can eat them. Take one day at a time. Stock up on foods you can have and really enjoy. You can do this. The quality of your life or your very life depends on it. We all here with you. We're in the same boat and will help anyway we can.

 current weight: 266.5 
MARGIEB221's Photo MARGIEB221 Posts: 1,774
9/23/12 5:21 P

My SparkPage
YOU CAN DO THIS emoticon

MRSSMITH062008's Photo MRSSMITH062008 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 2
9/23/12 2:10 P

My SparkPage
Send Private Message
I was diagnosed with type 2 diabetes over a year ago. I attended a lot of classes and started the learning process, but then I became overwhelmed by the information, the work, and the plans. I gave up. Since then, I have been ignoring my disease, but today I am afraid of the consequences and so I have decided to take the steps needed to get this under control, so that I can feel and be healthier.

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

Topics: Last Post:
rejoining sparks 7/3/2016 12:35:38 AM
My goals 7/16/2016 8:54:57 AM
New kid on the block 1/28/2016 10:04:23 PM
Just starting out bit by bit 2/5/2016 9:02:54 PM
fasting glocose level 4/23/2017 10:22:18 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.