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SparkPeople 8-Week Diabetes Weight Loss Challenge

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  FORUM:   Week 1 Discussion
TOPIC:   Evelyn's Goals 


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EVELYNGUY3
SparkPoints: (7,083)
Fitness Minutes: (527)
Posts: 244
10/1/11 10:29 P

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I may not make it, but I certainly won't if I don't shoot for it. The challenge is for 1500, so hopefully it is doable for me as well.

Today is Oct. 1 and I got out and walked around my six acres with my ex, pulling a few weeds and snipping some low-hanging branches. Not really vigorous, except for a few parts of the trek. But,it's more exercise that normal. Spent a whole 30 min out side walking rough terrain.


 current weight: 216.0 
 
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DAYHIKER
DAYHIKER's Photo Posts: 3,268
10/1/11 8:05 P

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Good goals, Evelyn! That's a lot of exercise to tackle for one month--you're a better woman than I! emoticon

Best wishes emoticon!
Cindy

Cindy in south west Indiana
63 years young, 5'8" tall.
Over the road trucker wife on the road and loving it! :)


EVELYNGUY3
SparkPoints: (7,083)
Fitness Minutes: (527)
Posts: 244
10/1/11 1:40 P

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Combining goals from another team, plus another couple

Lose 6 pounds in Oct.
Get 1500 minutes exercise in October
Get insulin refilled and keep fasting sugar to 100-110
Log in and do daily activities in this team
Complete nutrition tracker daily
8 glasses water daily, 1 diet coke daily


 current weight: 216.0 
 
216
194.5
173
151.5
130


 
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