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SparkPeople 8-Week Diabetes Weight Loss Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   What is your fasting morning glucose number, today 


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ROYALSUZY
ROYALSUZY's Photo SparkPoints: (662)
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4/16/14 6:27 P

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124 emoticon

two years lost 32 than lots of stress now starting again but less than the first time. 3 step forward than one back. not 2 or 3 there is HOPE


 current weight: 274.0 
 
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243.75
212.5
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150


KSLAY71
KSLAY71's Photo Posts: 12
4/16/14 6:24 P

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FBS was 150 this morning. It's coming down! emoticon

Kerensa

“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
― Bernard M. Baruch


 current weight: 225.8 
 
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150


SYNDI678
SparkPoints: (539)
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4/16/14 2:10 P

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FBS 143 emoticon



SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/16/14 11:22 A

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204 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
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102
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204


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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4/16/14 10:05 A

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FBS=111 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
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44
66
88


KSLAY71
KSLAY71's Photo Posts: 12
4/13/14 8:50 P

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191

Kerensa

“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
― Bernard M. Baruch


 current weight: 225.8 
 
231
210.75
190.5
170.25
150


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/13/14 3:54 P

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169 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
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4/13/14 10:22 A

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FBS=106 I am happy!


 current weight: 189.2 
 
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SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/13/14 12:46 A

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179 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
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4/11/14 11:10 A

Reply
FBS=113


 current weight: 189.2 
 
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SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/9/14 2:07 P

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210 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
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4/9/14 12:35 P

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FBS=122


 current weight: 189.2 
 
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GRISELDAGRIS
SparkPoints: (241)
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4/9/14 11:42 A

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136 which is better than the 157 yesterday. The benefits of exercise are starting to kick in I think. :)


 Pounds lost: 0.0 
 
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26.5
39.75
53


TICKLESGR8
TICKLESGR8's Photo Posts: 59
4/9/14 11:23 A

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117

"If you chose not to decide, you still have made a choice" Geddy Lee


 current weight: 273.0 
 
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17ANGEL64
SparkPoints: (619)
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4/9/14 8:21 A

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120
Not a surprise, had some cookies yesterday


Cathy

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.


 current weight: 262.0 
 
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TICKLESGR8
TICKLESGR8's Photo Posts: 59
4/8/14 12:44 P

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112

"If you chose not to decide, you still have made a choice" Geddy Lee


 current weight: 273.0 
 
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SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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4/8/14 11:35 A

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FBS=121

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
4/8/14 11:08 A

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FBS=113


 current weight: 189.2 
 
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212.5
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175


TICKLESGR8
TICKLESGR8's Photo Posts: 59
4/7/14 12:56 P

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101

"If you chose not to decide, you still have made a choice" Geddy Lee


 current weight: 273.0 
 
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SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/7/14 11:05 A

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236 emoticon emoticon

Edited by: SPARKLING_SHERI at: 4/7/2014 (11:05)
Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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Posts: 3,247
4/7/14 9:06 A

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FBS=119

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


GENE1955
Posts: 41
4/7/14 7:40 A

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166 down from 195 yesterday.


 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39


17ANGEL64
SparkPoints: (619)
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4/7/14 7:31 A

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115


Cathy

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.


 current weight: 262.0 
 
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SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/6/14 9:14 P

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197 emoticon Finally under 200! emoticon

Edited by: SPARKLING_SHERI at: 4/6/2014 (21:15)
Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


KARYNLYNN17
KARYNLYNN17's Photo Posts: 64
4/6/14 8:58 P

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FBS=174


 Pounds lost: 5.0 
 
0
6.75
13.5
20.25
27


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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4/6/14 1:32 P

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FBS=120

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


TICKLESGR8
TICKLESGR8's Photo Posts: 59
4/6/14 12:05 P

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I was 78 this morning. Is that ok??

Edited by: TICKLESGR8 at: 4/6/2014 (12:13)
"If you chose not to decide, you still have made a choice" Geddy Lee


 current weight: 273.0 
 
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GENE1955
Posts: 41
4/6/14 8:27 A

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175


 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
4/6/14 8:22 A

Reply
FBS=117


 current weight: 189.2 
 
225
212.5
200
187.5
175


17ANGEL64
SparkPoints: (619)
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Posts: 26
4/6/14 7:40 A

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110


Cathy

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.


 current weight: 262.0 
 
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SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/6/14 12:44 A

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224 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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Posts: 3,247
4/5/14 6:01 P

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FBS=116

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


TICKLESGR8
TICKLESGR8's Photo Posts: 59
4/5/14 1:09 P

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108

"If you chose not to decide, you still have made a choice" Geddy Lee


 current weight: 273.0 
 
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17ANGEL64
SparkPoints: (619)
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4/5/14 8:23 A

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104


Cathy

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.


 current weight: 262.0 
 
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265
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KARYNLYNN17
KARYNLYNN17's Photo Posts: 64
4/4/14 11:02 A

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FBS = 172


 Pounds lost: 5.0 
 
0
6.75
13.5
20.25
27


JUDSTERF
JUDSTERF's Photo Posts: 2,846
4/4/14 10:46 A

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FBS 85



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
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SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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4/4/14 9:48 A

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FBS=119

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


JUDSTERF
JUDSTERF's Photo Posts: 2,846
4/3/14 5:44 P

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FBS - 79



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
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180
165
150


KARYNLYNN17
KARYNLYNN17's Photo Posts: 64
4/3/14 9:19 A

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FBS = 209


 Pounds lost: 5.0 
 
0
6.75
13.5
20.25
27


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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Posts: 3,247
4/3/14 9:08 A

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FBS=122 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
4/3/14 8:19 A

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FBS=106


 current weight: 189.2 
 
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200
187.5
175


JUDSTERF
JUDSTERF's Photo Posts: 2,846
4/2/14 3:06 P

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FBS 81



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
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KARYNLYNN17
KARYNLYNN17's Photo Posts: 64
4/2/14 12:08 P

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This morning's reading 187. Long way to go to stabilize, but at least it wasn't in 300's.


 Pounds lost: 5.0 
 
0
6.75
13.5
20.25
27


ROSIE0342
ROSIE0342's Photo Posts: 4
4/2/14 11:34 A

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Its down yippeeee


 current weight: 191.0 
 
195
183.75
172.5
161.25
150


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
4/2/14 10:48 A

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FBS=106


 current weight: 189.2 
 
225
212.5
200
187.5
175


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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Posts: 3,247
4/2/14 9:24 A

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FBS=116 emoticon emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
4/1/14 2:35 P

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236 emoticon It's gradually going down from when first diagnosed! emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


JUDSTERF
JUDSTERF's Photo Posts: 2,846
4/1/14 10:49 A

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FBS - 89



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
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180
165
150


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
4/1/14 9:12 A

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FBS=118


 current weight: 189.2 
 
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187.5
175


LADYWORDSMITH24
LADYWORDSMITH24's Photo SparkPoints: (936)
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Posts: 30
4/1/14 8:12 A

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129-FBS

Sunny


 Pounds lost: 5.0 
 
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10
20
30
40


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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4/1/14 7:46 A

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FBS=129

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


SWEETLIPS
SWEETLIPS's Photo Posts: 4,842
3/31/14 8:18 P

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71 fbs



 Pounds lost: 50.0 
 
0
32.5
65
97.5
130


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
3/31/14 9:52 A

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FBS=104


 current weight: 189.2 
 
225
212.5
200
187.5
175


JUDSTERF
JUDSTERF's Photo Posts: 2,846
3/31/14 9:22 A

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FBS - 91



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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Posts: 3,247
3/31/14 7:50 A

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FBS-131 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
3/30/14 11:26 A

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245 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


SWEETLIPS
SWEETLIPS's Photo Posts: 4,842
3/30/14 10:18 A

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81



 Pounds lost: 50.0 
 
0
32.5
65
97.5
130


WRITERBYTHESEA
SparkPoints: (1,115)
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3/30/14 9:57 A

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177





 Pounds lost: 0.0 
 
0
10
20
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40


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
3/29/14 6:28 P

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257 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


SWEETLIPS
SWEETLIPS's Photo Posts: 4,842
3/29/14 10:05 A

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70



 Pounds lost: 50.0 
 
0
32.5
65
97.5
130


PAMELALYNN1127
SparkPoints: (1,332)
Fitness Minutes: (30)
Posts: 20
3/29/14 7:58 A

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155

Pam


 current weight: 157.0 
 
164
156.75
149.5
142.25
135


GEORGE815
GEORGE815's Photo Posts: 30,937
3/28/14 8:48 P

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104


94 Maintenance Weeks
 
0
25
50
75
100


PAMELALYNN1127
SparkPoints: (1,332)
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3/28/14 8:21 P

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Fbs 163

Pam


 current weight: 157.0 
 
164
156.75
149.5
142.25
135


JUDSTERF
JUDSTERF's Photo Posts: 2,846
3/28/14 4:09 P

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FBS 84



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150


SWEETLIPS
SWEETLIPS's Photo Posts: 4,842
3/28/14 3:40 P

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87



 Pounds lost: 50.0 
 
0
32.5
65
97.5
130


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
3/28/14 12:30 A

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232 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


JUDSTERF
JUDSTERF's Photo Posts: 2,846
3/27/14 3:03 P

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FBS 82



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150


PAMELALYNN1127
SparkPoints: (1,332)
Fitness Minutes: (30)
Posts: 20
3/27/14 1:15 P

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161

Pam


 current weight: 157.0 
 
164
156.75
149.5
142.25
135


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
3/27/14 6:42 A

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FBS=95


 current weight: 189.2 
 
225
212.5
200
187.5
175


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
3/26/14 5:23 P

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238 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
3/26/14 7:22 A

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FBS=118


 current weight: 189.2 
 
225
212.5
200
187.5
175


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
3/25/14 9:32 A

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FBS=122


 current weight: 189.2 
 
225
212.5
200
187.5
175


SPARKLING_SHERI
SPARKLING_SHERI's Photo Posts: 283
3/25/14 12:44 A

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266 emoticon

Sheri (Medford, Oregon)

Step by Step...Day by Day! The journey is long, but the destination is worth it.


 Pounds lost: 20.0 
 
0
51
102
153
204


HAPPYBIRDLADY58
SparkPoints: (1,043)
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3/24/14 7:55 P

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135



DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
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3/23/14 9:10 A

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FBS= 104


 current weight: 189.2 
 
225
212.5
200
187.5
175


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
Fitness Minutes: (51,899)
Posts: 688
3/22/14 11:41 P

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FBS=111


 current weight: 189.2 
 
225
212.5
200
187.5
175


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
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Posts: 688
3/21/14 8:57 A

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FBS= 104


 current weight: 189.2 
 
225
212.5
200
187.5
175


DENNISSENDECKI
DENNISSENDECKI's Photo SparkPoints: (35,689)
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Posts: 688
3/20/14 9:55 A

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FBS=104


 current weight: 189.2 
 
225
212.5
200
187.5
175


1ALISSUCCESS
1ALISSUCCESS's Photo SparkPoints: (7,340)
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Posts: 121
3/12/14 4:08 A

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My fasting glucose level today was 135, much better, down from 198 yesterday! emoticon emoticon



emoticon emoticon
Welcome to all he new people on the team!

Ali

Hi, hope you are having a great day! Be the "SPARK" in someone's life today!

1ALISSUCCESS ali_yarnell@ yahoo.com. or FaceBook


 current weight: 238.2 
 
316
282
248
214
180


KRISCHOUINARD
SparkPoints: (1,204)
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3/11/14 11:40 A

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Daylight savings time seems to have messed me up I have been running right around 100 but this morning was 157 and it was 76 before bed and 115 at 2 a.m. Tomorrow I will try checking it at 7 which is closer to the time I was checking it before.

Everyday is a step along your journey! Find the good in each step!


 Pounds lost: 0.0 
 
0
22
44
66
88


SHEILAGO2014
SHEILAGO2014's Photo SparkPoints: (9,298)
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Posts: 123
3/11/14 11:13 A

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FBS = 117

The only thing you really own in life is your attitude.


 current weight: 269.0 
 
271.5
266.125
260.75
255.375
250


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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3/11/14 10:30 A

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FBS=119

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


MYSLYNN
MYSLYNN's Photo Posts: 11
3/10/14 1:06 P

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FBS - 225 Which is why I'm here!

Doing what I have to do to be who I want to be!

Memorial Day Challenge - 10lbs

June 16th Goal - 4lbs

July 16th Goal - 4lbs


 current weight: 352.6 
 
399
339.25
279.5
219.75
160


SASSY-NAK
SASSY-NAK's Photo SparkPoints: (26,991)
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3/9/14 4:00 P

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emoticon FBS=136

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 26.0 
 
0
22
44
66
88


SIMADOWNOW
SIMADOWNOW's Photo SparkPoints: (3,321)
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3/9/14 11:45 A

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fbs 145


 current weight: 191.0 
 
197
184.5
172
159.5
147


JOMAMART66
JOMAMART66's Photo Posts: 113
3/9/14 11:32 A

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114 pre-breakfast

"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle
"Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny." Tryon Edwards


 Pounds lost: 5.0 
 
0
13
26
39
52


SKIMBRO
SKIMBRO's Photo SparkPoints: (17,153)
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Posts: 426
3/8/14 10:05 A

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FBS 104 emoticon


105 Days since:  Soda
 
0
37
75
112
150


PFOLEY7
PFOLEY7's Photo SparkPoints: (19,237)
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Posts: 47
3/7/14 6:53 A

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fasting sugar 210


 April Minutes: 1,541
 
0
90
180
270
360


GODGIRL60
SparkPoints: (886)
Fitness Minutes: (50)
Posts: 7
3/7/14 4:25 A

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My blood fasting levels is 131 this morning. Is this good? I' 've had some mornings when it has been 179-181.



PTREE79
PTREE79's Photo Posts: 115
3/7/14 3:08 A

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My fasting level was 158, however I am not yet on any medication. I actually have a doctors appointment on Friday to be put back on med's.

God and Family and friends will get me through whatever comes my way.


 current weight: 260.0 
 
277
259.25
241.5
223.75
206


PEARSONJUSTUS2
PEARSONJUSTUS2's Photo SparkPoints: (7,579)
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3/3/14 5:34 P

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94! It's getting better all the time!


 April Minutes: 175
 
0
90
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