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IMJETTA8's Photo IMJETTA8 Posts: 23,550
3/17/12 8:31 P

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Bringing this back kup

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3


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IMJETTA8's Photo IMJETTA8 Posts: 23,550
2/25/09 1:28 P

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Yes, candles do the same thing but the oils are stronger and last longer. You get an even different effect if you apply them on the skin. Whatever you are drawn to works OK, you can't do it wrong but try them. Hugs, Jetta

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3


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NYTEGE's Photo NYTEGE Posts: 314
2/25/09 11:03 A

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would candles work the same way for some of it? ex lavender for calming. or is the scent not strong enough or different property of the oil?
(i hope that made sense, my nose is killing me and giving me a headache! and yes i took medicine) :)

 
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IMJETTA8's Photo IMJETTA8 Posts: 23,550
2/6/09 7:58 A

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You are welcome, I was going through my files and I found it. Hugs, Jetta

Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3


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JANEYJ.'s Photo JANEYJ. Posts: 6,805
2/5/09 9:19 P

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Thanks Jetta.

EVEN IF YOU ARE ON THE RIGHT TRACK, YOU WILL GET RUN OVER IF YOU JUST SIT THERE. WILL ROGERS

People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily.

www.learningmeditation.com/room.htm


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JEWITCH's Photo JEWITCH Posts: 18,823
2/5/09 9:14 P

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Jetta, thanks again great list.



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IMJETTA8's Photo IMJETTA8 Posts: 23,550
2/5/09 8:35 P

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Oils for Emotional Well-Being
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For an introduction to using essential oils to aid the emotions, please visit AromaWeb's Aromatherapy for Emotional Well-Being article. Additionally, AromaWeb's Recipe Box area contains a variety of recipes and synergies for aiding the emotions.

Anger - Bergamot, Jasmine, Neroli, Orange, Patchouli, Petitgrain, Roman Chamomile, Rose, Vetiver, Ylang Ylang

Anxiety - Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver

Confidence - Bay Laurel, Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary

Depression - Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Rose, Sandalwood, Ylang Ylang

Fatigue, Exhaustion and Burnout - Basil, Bergamot, Black Pepper, Clary Sage, Cypress, Frankincense, Ginger, Grapefruit, Helichrysum, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood, Vetiver

Fear - Bergamot, Cedarwood, Clary Sage, Frankincense, Grapefruit, Jasmine, Lemon, Neroli, Orange, Roman Chamomile Sandalwood, Vetiver

Grief - Cypress, Frankincense, Helichrysum, Neroli, Rose, Sandalwood, Vetiver

Happiness and Peace - Bergamot, Frankincense, Geranium, Grapefruit, Lemon, Neroli, Orange, Rose, Sandalwood, Ylang Ylang

Insecurity - Bergamot, Cedarwood, Frankincense, Jasmine, Sandalwood, Vetiver

Irritability - Lavender, Mandarin, Neroli, Roman Chamomile, Sandalwood

Loneliness - Bergamot, Clary Sage, Frankincense, Helichrysum, Roman Chamomile, Rose

Memory and Concentration - Basil, Black Pepper, Cypress, Hyssop, Lemon, Peppermint, Rosemary

Panic and Panic Attacks - rankincense, Helichrysum, Lavender, Neroli, Rose

Stress - Benzoin, Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Neroli, Patchouli, Roman Chamomile, Rose, Sandalwood, Vetiver, Ylang Ylang

Directions: Select one of the blends shown above. Then, choose which method you'd like to use the blend and follow the directions below:

Diffuser Blend:
Multiply your blend by 4 to obtain a total of 20 drops of your chosen blend. Add your oils to a dark colored glass bottle and mix well by rollling the bottle in between your hands. Add the appropriate number of drops from your created blend to your diffuser by following the manufacturer�s instructions.

Blends to Combat Anxiety
~~~~~~~~~~~~~~~~~~~~~~~~

The below blends may help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blends to Enhance Happiness
~~~~~~~~~~~~~~~~~~~~~~~~~~~

The below blends can help enhance happiness, joy and peace. Citrus oils are a wonderful choice when seeking a pleasant, happy environment, and they are inexpensive. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 -- 3 drops Bergamot 1 drop Ylang Ylang 1 drop Grapefruit
Blend #2-- 1 drop Geranium 2 drops Frankincense 2 drops Orange
Blend #3 -- 2 drops Sandalwood 1 drop Rose 2 drops Bergamot
Blend #4 -- 2 drops Lemon, Orange or Bergamot 2 drops Grapefruit 1 drop Ylang Ylang, Rose or Neroli
Blends to Combat Anxiety

The below blends may help during times of anxiety. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1-- 2 drops Bergamot 2 drops Clary Sage 1 drop Frankincense
Blend #2 -- 3 drops Sandalwood 2 drops Bergamot
Blend #3-- 3 drops Lavender 2 drops Clary Sage
Blend #4-- 1 drop Rose 1 drop Lavender 2 drops Mandarin 1 drop Vetiver

Blends to Help Increase Confidence
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The below blends may help enhance your confidence. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 -- 2 drops Bay Laurel 3 drops Bergamot
Blend #2 -- 3 drops Orange 2 drops Rosemary
Blend #3-- 4 drops Bergamot 1 drop Jasmine
Blend #4-- 3 drops Grapefruit 2 drops Cypress

Blends to Help Increase Confidence
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The below blends may help enhance your confidence. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 -- 2 drops Bay Laurel 3 drops Bergamot
Blend #2 -- 3 drops Orange 2 drops Rosemary
Blend #3-- 4 drops Bergamot 1 drop Jasmine
Blend #4-- 3 drops Grapefruit 2 drops Cypress

Calming/Relaxing Aromatherapy Blend
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Ingredients:
1 ounce carrier oil such as sweet almond
10 drops Roman Chamomile
5 drops Lavender

Directions: Mix the oils well and add to a clean, air-tight dark glass container. Massage gently into the feet of the individual who requires increased calm. Giving yourself a foot massage with this relaxing oil is also delightful. Roman Chamomile has a strong sedative effect, so do not plan to drive or concentrate after using this blend.

If you prefer to make a diffuser blend, make a blend with a ratio of 2 drops Roman Chamomile to 1 drop Lavender and add to your diffuser.

Blends to Ease Fear
~~~~~~~~~~~~~~~~~~~

The below blends can help during times of fear. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 - Suited for Times When You Also Need to Be Energized-- 3 drops Grapefruit 2 drops Bergamot
Blend #2 - Suitable for Times When You Need To Be Relaxed and Calm-- 2 drops Clary Sage 2 drops Roman Chamomile 1 drop Vetiver
Blend #3-- 3 drops Sandalwood 2 drops Orange
Blend #4-- 2 drops Jasmine or 2 drops Neroli 2 drops Frankincense 1 drop Clary Sage

Energizing Blends
~~~~~~~~~~~~~~~~~

The below blends can help energize and stimulate you when you are fatigued. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1-- 2 drops Basil 1 drop Cypress 2 drops Grapefruit
Blend #2 -- 3 drops Grapefruit 2 drops Ginger
Blend #3-- 2 drops Rosemary 3 drops Bergamot
Blend #4-- 2 drops Peppermint 1 drop Frankincense 2 drops Lemon

Insomnia Aromatherapy Blend
~~~~~~~~~~~~~~~~~~~~~~~~~~

Ingredients: 10 drops Roman Chamomile 5 drops Clary Sage 5 drops Bergamot

Directions: Blend the oils well in a clean dark-colored glass bottle. Add 1-2 drops to a tissue and place inside your pillow to aid you in falling asleep.

Blends to Blends to Enhance Memory and Concentration
The below blends can help enhance memory recollections, memory retention, and help concentrate. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1 -- 3 drops Rosemary 2 drops Lemon
Blend #2 -- 4 drops Cypress 1 drops Peppermint
Blend #3-- 1 drop Basil 2 drops Rosemary 2 drops Cypress
Blend #4-- 3 drops Lemon 2 drops Hyssop
Blend #5-- 2 drops Peppermint 3 drops Lemon

Blends to Ease Feelings of Panic and Panic Attacks
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~

The below blends can help during times of panic. When selecting and using oils, be sure to follow all safety precautions and remember that aromatherapy should not be used as a substitute for proper medical treatment.

Blend #1-- 2 drops Helichrysum 3 drops Frankincense
Blend #2 --1 drop Rose 4 drops Lavender
Blend #3-- 1 drop Neroli 4 drops Lavender
Blend #4-- 1 drops Rose 4 drops Frankincense


Edited by: IMJETTA8 at: 5/24/2009 (09:21)
Blessings & Love, Jetta :-)

Your every loving act, thought & feeling blesses everyone everywhere... every time you smile, you are a channel for more love and beauty to come thru you and into our world.

I LOVE YOU!!
www.youtube.com/watch?v=cVQJPeRwKek&
feature=pyv&ad=3


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