"If youíre climbing the ladder of life, you go rung by rung. Donít look too far up, set your goals high but take one step at a time. Sometimes, you donít think youíre progressing until you step back and see how high youíve really gone."
I am new to the group, but I'm jumping right in. Today was the end of my first week back on and I lost 10 pounds. I've never lost that much in a week before, so I'm still a tad stunned. I did exercise like a maniac this week. haha
Pounds lost: 42.0
Fitness Minutes: (19,907) Posts: 257 6/29/11 9:51 P
Well I think that it would be great for us to have a place to post our weekly weigh-ins where we can also post what was easy for us to do to stay on course, but also where we struggled. I think that if we have a place where we feel a little bit more accountable we will be able to stay on course a lot better. You can even post what your favorite food was from the week or something that happened to make you feel even better about yourself during the week. I hope that this helps all of us out and we can get to know each other even better.
Co-Leader: Losing Weight For Our Men In Uniform Leader: Army Wife
"People ask how do we run into a burning building when everyone else is running out, the answer is courage!" Ladder 49
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