I hadn't really thought about this, but I guess that having a goal other than 'I want to lose some weight' makes sense.
Weight-I would like to lose 7lbs by Christmas and keep it off over Christmas.
Fitness-I would like to be a regular runner, aiming for three times a week.
Weight-I want to be about 120-125 by August 2011.
Fitness- I would like to run a full marathon.
Weight: I want to get to 130 by my birthday.
Fitness: I would like to run a 10k by the end of 2011 and maybe even a half marathon by the end of 2012!
Additional: I want to try at least two new meals a month. I will try to get up to one a week eventually, but to start with, I think twice a month will be less stressful and I won't set myself up for failure!
| current weight: 337.0