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MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
10/25/12 8:56 P

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I tried to increase my speed today. Started out at 5.2 mph and had to back it back down to 5.0 mph. Almost didn't make it, but I did. 36 minutes...

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



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COACHKRYSTIE's Photo COACHKRYSTIE Posts: 12,318
9/5/12 6:51 A

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Use this thread to share how each of your week 4 training days went

How did you feel after the the training?

Were you able complete the full training?

How is your time improving?

Anything you'd like to share with the group?

Hugs!
Krystie



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