Awesome! I love running for a good energy jolt. I go first thing in the AM and I can really tell if I don't. Personally, I love the taste of coffee and will never give it up! But it you are using it solely for an energy boost, try giving it up and see what happens!
"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill
2012 Running Mileage: 2,065
Fitness Minutes: (2,214) Posts: 30 9/8/11 2:18 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.