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MBSHAZZER's Photo MBSHAZZER Posts: 18,460
9/9/11 5:19 P

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Awesome! I love running for a good energy jolt. I go first thing in the AM and I can really tell if I don't. Personally, I love the taste of coffee and will never give it up! But it you are using it solely for an energy boost, try giving it up and see what happens!

"Success is not final, failure is not fatal; it is the courage to continue that counts" - Winston Churchill

2012 Running Mileage: 2,065

ROOT2717 SparkPoints: (3,423)
Fitness Minutes: (2,214)
Posts: 30
9/8/11 2:18 P

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Do you have more energy from Running?

Wonder if I should nix the am coffee cup... or go decaf.

I did have one afternoon where I was tired & I jumped on the treadmill and it got me thru!

 current weight: 150.0 
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