Best of luck. I am not sure that this is advice, but just some things that I noticed for me when I ran my 5ks. I would make sure to pace myself. Don't go out with a big burst of energy, as you may not have much left to finish (I am not sure if you are okay with walking and running, but I like to challenge myself to run the entire thing). My biggest enemy is my mind and it was constantly telling me that I "can't". The legs and lungs were okay, but the mind, not so okay - so prepare to tell yourself that you CAN do this!!! Most of all, enjoy the energy around you, and enjoy spending time with your mom.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
Fitness Minutes: (106,362) Posts: 27,611 4/16/12 7:38 A
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