Author: Sorting Last Post on Top ↓ Message:
NEWCHINELO's Photo NEWCHINELO Posts: 866
7/1/12 3:45 P

My SparkPage
Send Private Message
Reply
I ran my second day of week 2 much better than the day one.looking forward to day 3.

CHINELO
GMT +1 (WEST AFRICAN TIME ZONE)

This time around I am being my own valentine,loving myself and doing everything in my power to be healthy.


 current weight: 189.0 
 
207
196.5
186
175.5
165
THAELIA SparkPoints: (0)
Fitness Minutes: (2,553)
Posts: 44
1/21/12 7:58 A

My SparkPage
Send Private Message
Reply
Just finished my second day of week 2. It's just getting easier and more enjoyable to run! Plus, I ran a bit more than before, and I feel great!



 current weight: 126.4 
 
139
133
127
121
115
CAMELSAMBA's Photo CAMELSAMBA Posts: 101
12/4/11 12:57 P

My SparkPage
Send Private Message
Reply
I hope the 5K went well! I've found that being with a crowd speeds up my pace, but of course a big crowd can slow you down a bit as well (if you have to dodge or thread your way through groups).

CHANGINGHORSES's Photo CHANGINGHORSES SparkPoints: (61,609)
Fitness Minutes: (84,943)
Posts: 1,174
12/4/11 7:37 A

My SparkPage
Send Private Message
Reply
Way to go folks! It is such a rewarding thing to see your progress and it only gets better!
Keep up the good work!

Live your life as though you are obligated to make the world a better place. Make a difference today, be the one!


136 Days until:  Harrisburg Marathon
 
150
112
75
37
0
BARBIE1967 Posts: 756
12/2/11 11:55 A

My SparkPage
Send Private Message
Reply
Week 2 and training hard. My 5k is tomorrow. Did a practice run of the route and it went really well. Don't know how a crowd will affect my time. Gonna stretch and plan for a healthy dinner tonight and early bedtime .



WILDNTEXAS's Photo WILDNTEXAS SparkPoints: (67,924)
Fitness Minutes: (50,880)
Posts: 5,566
11/22/11 2:25 P

Send Private Message
Reply
completed a virtual 5K in 40:30

Still not as fast as I want to be but 5 minutes faster than I was 2 months ago and 24 seconds faster than I was 17 days ago on 11/5) despite some knee issues this week

finished week 2, day 2 with a warm up and cool down - 3.8 mi in 51:04

Edited by: WILDNTEXAS at: 11/22/2011 (14:26)
Bonnie - N. TX (CST)

BLC 17 & 18 Light Blue Bombshell (178-144.4)
BLC 19 LBB - Captain (144.4 - 140 MoM)
BLC 20 & 21 Midnight Mustang (MoM to 150)
BLC 22 - Powerful Prism Panther


 June Minutes: 0
 
0
35
70
105
140
MIRAGE727's Photo MIRAGE727 Posts: 10,125
4/13/11 8:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
Very interesting situation as I noted in my blog. Ran through a bit of discomfort. Finished my training in great time and felt good about it.

Monty, Team Leader
*SparkPeople's 5K Your Way Running Challenge
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:
~Madeira Beach 5K Sunset Series 0617-0708-0905
~Sunsets at Sand Key Park 5K 070116
~Top Gun Triathlon 072316
~Navy Seal Triathlon 082116
~Chick-fil-A Fall Stampede 5K 091016
~East Lake Fire Rescue 5K 102216


266 Maintenance Weeks
 
0
70
140
210
280
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Running Challenge Week 2 Discussion Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17263x46873x41207661

Review our Community Guidelines


x Lose 10 Pounds by August 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.