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OFGREENGABLES's Photo OFGREENGABLES Posts: 513
8/7/12 1:32 P

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I did d1 yesterday, d2 tomorrow!

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KARAAJ1990's Photo KARAAJ1990 SparkPoints: (15,262)
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4/23/12 11:18 A

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Wk 2 D1 Complete - Woot Woot!

K.A.L


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THAELIA SparkPoints: (3,648)
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1/19/12 7:03 A

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Week 2 day 1 done! It felt great, I think I'm actually enjoying running a lot more now! emoticon

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ITSABSURD's Photo ITSABSURD SparkPoints: (18,102)
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5/29/11 9:11 P

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I ended up re-doing week 2 day 1 today. I missed the rest of last week.
After a week of not running or doing any exercise, it was soooo hard. I'm definitely not having a giant gap next time!

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JMIRROR SparkPoints: (17,442)
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5/22/11 9:27 P

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So today is day one, of week 2 for me as well. I ran on the road. I was surprised by a few things - I was slower; I was not bored; I can really jog for quite a few minutes. I guess I can do this from time to time.

All things work together for good!


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ITSABSURD's Photo ITSABSURD SparkPoints: (18,102)
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5/22/11 10:49 A

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Good for you!


I had my Week 2 Day 1 today. It went great!

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JGRAY76's Photo JGRAY76 Posts: 2,515
5/22/11 8:34 A

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Look at me. I'm 57 and running for the first time in my life.

Be a good steward of your health, money and the earth. Do more with less and leave people better off than when you met them.

www.woundedwarriorproject.org/compon
ent/option,com_frontpage/Itemid,840/


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CHENEYLOSER Posts: 8
5/16/11 9:26 A

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OK...starting week 2 today. Only got 2 of my 3 "runs" in last week as I did a workout on day one of the cross training that made me SO SORE that I couldn't do much on Wednesday. Oh well....a new week ahead of me and a new pair of awesome shoes!! Keep me motivated people....I've got to het healthier and lose around 35 pounds this year!

Andrea Gegen (Cheney, KS)

 current weight: 188.0 
 
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MIRAGE727's Photo MIRAGE727 SparkPoints: (167,532)
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4/11/11 10:27 P

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":Thank you, thank you very much!"
emoticon

Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Top Gun Triathlon 072614
Ft DeSoto, FL
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


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COACHKRYSTIE's Photo COACHKRYSTIE Posts: 12,318
4/11/11 9:01 P

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Hugs!
Krystie



Join me weekly for new topics at Sparkpeople Live! Meetings livemind.com/sparkpeople-live
-support-orientation.aspx?rc=lmr18722


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MIRAGE727's Photo MIRAGE727 SparkPoints: (167,532)
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4/11/11 8:56 P

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I felt really good after the intervals. I had to do additional time until I finished a 5K for the Virtual so I did a very good walk pace. I'm satisfied....for now!
emoticon

Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Top Gun Triathlon 072614
Ft DeSoto, FL
Courage to Tri 082314,
Sand Key, FL
Tarpon Springs Triathlon 090614
Hooters Duathlon 092214
Ft DeSoto, FL
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


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