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OFGREENGABLES's Photo OFGREENGABLES Posts: 514
8/7/12 1:32 P

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I did d1 yesterday, d2 tomorrow!

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KARAAJ1990's Photo KARAAJ1990 SparkPoints: (15,262)
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4/23/12 11:18 A

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Wk 2 D1 Complete - Woot Woot!

K.A.L


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THAELIA SparkPoints: (3,648)
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1/19/12 7:03 A

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Week 2 day 1 done! It felt great, I think I'm actually enjoying running a lot more now! emoticon

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ITSABSURD's Photo ITSABSURD SparkPoints: (18,393)
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5/29/11 9:11 P

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I ended up re-doing week 2 day 1 today. I missed the rest of last week.
After a week of not running or doing any exercise, it was soooo hard. I'm definitely not having a giant gap next time!

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JMIRROR SparkPoints: (17,442)
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5/22/11 9:27 P

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So today is day one, of week 2 for me as well. I ran on the road. I was surprised by a few things - I was slower; I was not bored; I can really jog for quite a few minutes. I guess I can do this from time to time.

All things work together for good!


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ITSABSURD's Photo ITSABSURD SparkPoints: (18,393)
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5/22/11 10:49 A

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Good for you!


I had my Week 2 Day 1 today. It went great!

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JGRAY76's Photo JGRAY76 Posts: 2,515
5/22/11 8:34 A

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Look at me. I'm 57 and running for the first time in my life.

Be a good steward of your health, money and the earth. Do more with less and leave people better off than when you met them.

www.woundedwarriorproject.org/compon
ent/option,com_frontpage/Itemid,840/


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CHENEYLOSER Posts: 8
5/16/11 9:26 A

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OK...starting week 2 today. Only got 2 of my 3 "runs" in last week as I did a workout on day one of the cross training that made me SO SORE that I couldn't do much on Wednesday. Oh well....a new week ahead of me and a new pair of awesome shoes!! Keep me motivated people....I've got to het healthier and lose around 35 pounds this year!

Andrea Gegen (Cheney, KS)

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MIRAGE727's Photo MIRAGE727 SparkPoints: (197,128)
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4/11/11 10:27 P

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":Thank you, thank you very much!"
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team
*Spark Florida - Dunedin
*SP Class of June 3-9, 2012

Upcoming Races:
Chilly Willy Duathlon Ft DeSoto 020115
Best Damn Race Challenge Safety Harbor 020715
Dunken Cupid 5K Palm Harbor 021415
Gasparilla Distance Classic Cactus Lime Challenge (0221-2215)


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COACHKRYSTIE's Photo COACHKRYSTIE Posts: 12,318
4/11/11 9:01 P

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Hugs!
Krystie



Join me weekly for new topics at Sparkpeople Live! Meetings livemind.com/sparkpeople-live
-support-orientation.aspx?rc=lmr18722


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MIRAGE727's Photo MIRAGE727 SparkPoints: (197,128)
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4/11/11 8:56 P

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I felt really good after the intervals. I had to do additional time until I finished a 5K for the Virtual so I did a very good walk pace. I'm satisfied....for now!
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team
*Spark Florida - Dunedin
*SP Class of June 3-9, 2012

Upcoming Races:
Chilly Willy Duathlon Ft DeSoto 020115
Best Damn Race Challenge Safety Harbor 020715
Dunken Cupid 5K Palm Harbor 021415
Gasparilla Distance Classic Cactus Lime Challenge (0221-2215)


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