Congrats on finishing day 1! Don't push yourself too hard - this is the reason many people don't finish. It's okay to repeat weeks and make your own intervals that fit better with you.
I bike, swim, or do Turbo jam for cross training.
Edited by: ELDORADO_MOM at: 3/5/2012 (06:43)
Joy - Fond du Lac, WI
BLC17 - Courageous Copper Cougar
BLC18 - Powerful Prism Panther
BLC19 - Powerful Prism Panther
3/17 - Legal Run Around 5K - 30:15
4/1 - Run for Home 5K - 34:18 (ran at my husband's speed)
5/6 - Paper Disovery Duathlon 2mi/19mi/2mi - 1hr 59min
5/19 - Happy Trails Event - 10 mi family bike ride
“Attitudes are contagious. Is your worth catching"
| current weight: 150.0