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SHAMAYO's Photo SHAMAYO Posts: 204
2/10/13 12:33 P

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Today is the the walk3 ruun3 day. I'lllet you all know how it goes.

 Pounds lost: 7.0 
 
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15.75
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RAWCOOKIE's Photo RAWCOOKIE SparkPoints: (22,149)
Fitness Minutes: (12,544)
Posts: 2,123
2/9/13 9:44 A

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Well done! I've just finished week 1 and reading all your reports is really encouraging.
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*Gill*
Time Zone GMT = EST+5

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

Co-Leader-- 100 Days of Weight Loss by Linda Spangle team
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.
teams.sparkpeople.com/100Days


349 Days until:  One Year Challenge
 
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SHAMAYO's Photo SHAMAYO Posts: 204
2/8/13 8:38 P

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I cannot believe that I stuck with the 5k thing 5 weeks!! Go me!!

My virtual race is on Thursday 6am around my neigborhood if it isn't raining too much otherwise I will have to do it on my treadmill.



 Pounds lost: 7.0 
 
0
5.25
10.5
15.75
21
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Other SparkPeople Official 5K Your Way Walk/Jog Program Week 5 and Race Day Discussion Posts

Topics: Last Post:
Finished race and leaving team 2/15/2014 3:19:52 PM
RAN MY FIRST 5K 2/9/2014 2:44:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17261x46869x52043531

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