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SparkPeople Official 5K Your Way Walk/Jog Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 5 and Race Day Discussion
TOPIC:   Oh Boy Week 5!! 


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SHAMAYO
SHAMAYO's Photo Posts: 203
 2/10/13 12:33 P

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Today is the the walk3 ruun3 day. I'lllet you all know how it goes.


 Pounds lost: 7.4 
 
0
23.1
46.2
69.3
92.4


RAWCOOKIE
RAWCOOKIE's Photo SparkPoints: (5,375)
Fitness Minutes: (3,713)
 Posts: 359
 2/9/13 9:44 A

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Well done! I've just finished week 1 and reading all your reports is really encouraging.
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"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda


 current weight: 127.0 
 
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119.5
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SHAMAYO
SHAMAYO's Photo Posts: 203
 2/8/13 8:38 P

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I cannot believe that I stuck with the 5k thing 5 weeks!! Go me!!

My virtual race is on Thursday 6am around my neigborhood if it isn't raining too much otherwise I will have to do it on my treadmill.




 Pounds lost: 7.4 
 
0
23.1
46.2
69.3
92.4


 
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