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SparkPeople Official 5K Your Way Walk/Jog Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   did a 3.1 run on the treadmill today... 


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DOINITRIGHT2012
DOINITRIGHT2012's Photo Posts: 809
10/5/12 12:12 P

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emoticon I did 3.1 in 42 minutes on the treadmill and I am feeling UNSTOPPABLE!

North Central, PA
Daylight Savings Time

NOW is the time, HERE is the place


 April Minutes: 0
 
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FELIXC
FELIXC's Photo SparkPoints: (65,100)
Fitness Minutes: (54,985)
Posts: 3,975
8/22/12 1:41 P

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Hope you are doing well!

emoticon


 current weight: 157.4 
 
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KOMTRIA
Posts: 347
8/20/12 10:55 A

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Good for you for finding a way to keep your work outs going.
Impressive.

The journey is as important as the goal.


 current weight: 185.0 
 
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ZOORHO
ZOORHO's Photo Posts: 1,792
7/28/12 10:15 P

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I'm still out of town due to my dad's death.

I'm staying with my mom at her apt, and they have a workout room. Don't really have another place to run right now.

I'll be home next week, and I plan to run my 5 k some time in the middle of the week,


 Pounds lost: 10.0 
 
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