Advertisement -- Learn more about ads on this site.
 

team46869forum


  Team Forum
SparkPeople Official 5K Your Way Walk/Jog Program

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 4 Discussion
TOPIC:   Week 4, day 3 -- check! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


FELIXC
FELIXC's Photo SparkPoints: (65,100)
Fitness Minutes: (54,985)
Posts: 3,975
8/22/12 1:40 P

FELIXC's SparkPage
Send Private Message
Reply
You all can do this! You are doing GREAT!

emoticon


 current weight: 157.4 
 
174
165.5
157
148.5
140


CUDDLEBUGBABIES
CUDDLEBUGBABIES's Photo Posts: 4
7/22/12 9:27 A

CUDDLEBUGBABIES's SparkPage
Send Private Message
Reply
I'm pretty much right on track with you, next week looks like a big one! Just look at how far you've come though, and if you feel like you're not ready to move up, you can always repeat a day of week 4. Hang in there!


 current weight: 167.7 
 
188
174.75
161.5
148.25
135


KMICHA
KMICHA's Photo Posts: 29,155
7/21/12 1:45 P

KMICHA's SparkPage
Send Private Message
Reply
Way to go! Keep on pushing through!

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 April Minutes: 1,920
 
0
750
1500
2250
3000


SHOYER
SHOYER's Photo Posts: 2,082
7/21/12 1:36 P

SHOYER's SparkPage
Send Private Message
Reply
I finally finished week 4 with day 3 today. Ugh. I really didn't think I was going to make it through, but I did.

Part of the problem I think was me not doing much of anything on Thursday and Friday, and then doing the longer session today. I was not ready for it. I'm still doing this on the treadmill because of the heat, but I'd like to get brave enough to go outside sometime.

I honestly am not looking forward to week 5. Period. Well, maybe just a little.

Sherry
=============
Spring into Summer 1 lb/week challenge
3/29/14 193.6
4/5/14 191.4
4/13/14 192.2




 Pounds lost: 1.6 
 
0
4.5
9
13.5
18


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkPeople Official 5K Your Way Walk/Jog Program Week 4 Discussion Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17260x46869x49087297

Review our Community Guidelines