Author: Sorting Last Post on Top ↓ Message:
SHOYER's Photo SHOYER Posts: 2,213
7/16/12 9:38 A

My SparkPage
Send Private Message
Reply
I did a 5K fitness walk as part of the Iowa Games this past Saturday, so counted it as a walk. Jogged less than a minute and am disappointed in that, but it's so darn hot outside! I've done all but the first session on a treadmill and while that's good for me, it's kind of not-so-good, too. Hopefully I can get back outside, especially now that I have directions for 2 5K routes to use.

Sherry
=============
Fall into the Holidays - 1 lb/week challenge

9/20/14 No weigh-vacation
9/27/14 188.0 (oh, my goodness.)
10/04/14 184.4
10/11/14 186.0
10/18/14 184.6
10/25/14 185.2
11/1/14 187.4
11/8/14 188.5
11/15/14 183.4
11/22/14 186.8
11/29/14 186.0
12/6/14 186.0
12/13/14 186.4


 current weight: 185.0 
 
198
191
184
177
170
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Official 5K Your Way Walk/Jog Program Week 4 Discussion Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17260x46869x49005905

Review our Community Guidelines