I did a 5K fitness walk as part of the Iowa Games this past Saturday, so counted it as a walk. Jogged less than a minute and am disappointed in that, but it's so darn hot outside! I've done all but the first session on a treadmill and while that's good for me, it's kind of not-so-good, too. Hopefully I can get back outside, especially now that I have directions for 2 5K routes to use.
Sherry ============= Winter 5% challenge, Rookie Team Ames, Iowa (Central Time Zone)
New Year-New You 1lb a Week Challenge til 3/28 12/27/16: 186.6 January 6 185.2 January 13 186.6 January 20 January 27 February 3
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