Author: Sorting Last Post on Top ↓ Message:
SHOYER's Photo SHOYER Posts: 2,534
7/16/12 9:38 A

My SparkPage
Send Private Message
I did a 5K fitness walk as part of the Iowa Games this past Saturday, so counted it as a walk. Jogged less than a minute and am disappointed in that, but it's so darn hot outside! I've done all but the first session on a treadmill and while that's good for me, it's kind of not-so-good, too. Hopefully I can get back outside, especially now that I have directions for 2 5K routes to use.

Fall 2016 5% challenge, Rookie Team
Ames, Iowa (Central Time Zone)

Fall into the holidays! 1 lb/week until 12/25/16
9/25 187.8
10/02 187.6
10/08 186.8
10/16 187.0
10/24 185.0

 current weight: 184.0 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 5K Your Way Walk/Jog Challenge Week 4 Discussion Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.