I've sort of stalled out at week 4, the weather has gotten much cooler and caused my asthma to flare up. When I did the first run of week 4, I did it without stopping to catch my breath or to stretch. Now that the weather has changed, I have stop midway through to stretch and catch my breath, it's so disappointed to feel like I've come this far. I don't want to give up, I'm just tired of the cold already!
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