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CARDAMOMMA's Photo CARDAMOMMA SparkPoints: (18,699)
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Posts: 461
2/26/12 2:05 P

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W4D3 today! Heading out right now while it's sunny. Supposed to snow later, maybe...
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Carolyn, Seattle





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COLLEENMC1's Photo COLLEENMC1 SparkPoints: (14,686)
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11/5/11 4:48 P

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Well, I am happy to say that I finished week 4 on time and feeling good. I mapped out a 3 mile route earlier this week and completed that in 53 minutes, including my easy warmup walk for 9 minutes. So far I am pretty happy with my progress.

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HISPANICPRINCES's Photo HISPANICPRINCES SparkPoints: (17,412)
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11/4/11 2:57 A

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I am on week 3 since I joined kind of late but I have jogged before. Is ot a problem if we don't finish on the time frame we have?


SLIMLADY132 Posts: 1
10/31/11 9:38 P

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I started the 5 week training 9/8 - about 7 weeks ago. Just completed week 4 and determined to complete this training. I am new to jogging. This is my flirst blog after more than a year with Sparkpeople. Am I alone or has everyone completing the program within the time frame?

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Week 4, day 2 was HARD! 9/4/2013 2:15:12 PM

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