Author: Sorting Last Post on Top ↓ Message:
SMURF1227's Photo SMURF1227 Posts: 20
5/20/11 11:04 P

My SparkPage
Send Private Message
Reply
I finished my day 2 of week 4 today and am looking forward to day 3 and moving on to week 5 and then the race I have signed up for on June 4th. I have a question though, what should I do after I have finished the program and run my race? Should I move on to the next program up? What is the recommendation? Just thinking ahead, I am on such a good streak I would hate to see it come to an abrupt end.

 Pounds lost: 28.0 
 
0
10.25
20.5
30.75
41
BEYONDLIMITS's Photo BEYONDLIMITS Posts: 173
5/20/11 2:09 P

My SparkPage
Send Private Message
Reply
I got so into my run this morning that I ended running a lot farther than was necessary. It felt good to push myself and see how much I could do. Two hours later and I'm feeling great.

When running up a hill, it is all right to give up as many times as you wish—as long as your feet keep moving. – Shama Morita, M.D.

It is good to have an end to journey towards; but it is the journey that matters in the end. – Ursula K. LeGuin



 current weight: 137.4 
 
139
136.75
134.5
132.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Official 5K Your Way Walk/Jog Program Week 4 Discussion Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17260x46869x41942136

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan