Author: Sorting Last Post on Top ↓ Message:
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (249,654)
Fitness Minutes: (229,436)
Posts: 16,911
4/17/11 1:08 P

Community Team Member

My SparkPage
Send Private Message
5K Your Way Walk/Jog Training Program
4295 Steps 2.44 Miles 284 Calories Burned

Got a late start today but needed to get it in and stay on track. couldn't hold it off till tomorrow as I have a couple of DR App that I need to get to.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
SP Start weight

Mountain Time Zone

 current weight: 156.8 
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Official 5K Your Way Walk/Jog Program Week 4 Discussion Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 14! Get a FREE Personalized Plan