Author: Sorting Last Post on Top ↓ Message:
OUTDOORGIRL69's Photo OUTDOORGIRL69 SparkPoints: (217,295)
Fitness Minutes: (206,807)
Posts: 15,449
4/17/11 1:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
5K Your Way Walk/Jog Training Program
4295 Steps 2.44 Miles 284 Calories Burned

Got a late start today but needed to get it in and stay on track. couldn't hold it off till tomorrow as I have a couple of DR App that I need to get to.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 168.0 
 
174
166.75
159.5
152.25
145
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Official 5K Your Way Walk/Jog Program Week 4 Discussion Posts

Topics: Last Post:
Week 4, day 2 was HARD! 9/4/2013 2:15:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17260x46869x41276193

Review our Community Guidelines