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SMURF1227's Photo SMURF1227 Posts: 20
5/18/11 9:57 P

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I did it! I was able to complete all 6 cycles and I am actually looking forward to day 2! emoticon

 Pounds lost: 28.0 
 
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SMURF1227's Photo SMURF1227 Posts: 20
5/17/11 7:07 P

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I must say I am encouraged reading the other posts because I am going to do Day 1 of Week 4 tomorrow and I am a little anxious whether I will have enough energy and my legs don't get too tired by the end of the last cycle. I guess I will find out tomorrow!

 Pounds lost: 28.0 
 
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GRANDEFILLE's Photo GRANDEFILLE Posts: 2,709
5/10/11 8:33 P

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Done! it wasn't that bad and the last run I did 3.25 minutes instead of 2.5. I'm proud

Hélène, Montréal, QC

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Every little steps eventually brings you where you wanted to go
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Dad's 100th
vimeo.com/92552003
my wedding
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 current weight: 225.2 
 
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GRANDEFILLE's Photo GRANDEFILLE Posts: 2,709
5/10/11 1:06 P

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Tonight is the night.... I will be attempting my week 4 day 1 training. I am hoping it will be like last week. I am amazed how in the first week I was dying when running that 1 minute and last week it was relatively easy to run for 2. 2.5 should be fine I guess... we'll see

Hélène, Montréal, QC

+---------------------------
Every little steps eventually brings you where you wanted to go
+---------------------------
Dad's 100th
vimeo.com/92552003
my wedding
vimeo.com/88616487


 current weight: 225.2 
 
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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 3,299
5/3/11 10:36 P

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Ah, I did it! 1st day week 4. not too bad. I thought I was going to run out of puff but I didn't. I felt pretty good.




Freddy

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JMIRROR SparkPoints: (17,442)
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Posts: 768
4/26/11 5:24 P

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Today is my day 1 for week 4. i cannot believe that I've made it this far. Time really passed quickly. I'm so glad that I joined this challenge. It has given me something to look forward to.

emoticon

All things work together for good!


 current weight: 184.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (221,348)
Fitness Minutes: (119,338)
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3/28/11 9:37 P

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Samantha, you are well on your way!! Congratulations!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
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FELIXC's Photo FELIXC SparkPoints: (69,700)
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3/28/11 9:36 P

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Woo hoo! You are doing just GREAT!

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 current weight: 157.4 
 
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MISS-MAGNOLIA's Photo MISS-MAGNOLIA SparkPoints: (20,890)
Fitness Minutes: (16,059)
Posts: 578
3/28/11 9:09 P

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Today was fun! I felt motivated enough to run 3 min for my last interval instead of 2.5! I am only going 2.5 miles by the end but I will get faster and by the end of next week I'll be at 3.1!! :)

 current weight: 138.0 
 
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