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You are awesome!
Keep up the excellent work!
I can't believe how good this feels. This is my last day of week 4. I did such a great run last night that I amazed myself. I am still in awe. I did a non stop run and hope to do it again today. Stamina increased big time. Yes!!!!!
~~Shellon - NoVA~~
My journey of weight loss first starts in my mind.
on finishing week 4!
Good luck next week I'll be running right along with you!
I have to admit I surprise myself time after time. Whenever I feel like I can't, I prove to myself that I CAN! Week 4 was great and I'm really looking forward to Week 5 and finishing this program!!!
"Put your big girl panties on and do it"
|Week 4, day 2 was HARD!||9/4/2013 2:15:12 PM|