I love to do my training in the mornings but on Friday was just not able to get it done due to family obligations and errrands I needed to get done early. So as soon as I got home, I changed into my running gear, strapped on the pedometer, gymboss, and ipod shuffle and out I went. I was so psyched to be on my final training for week 4 and did better at managing any fatigue and adjusting my jogging pace when needed if I felt I was breathing to fast. As I was cooling down and walked back into my driveway UPS comes along with a delivery and I am drenched in sweat with my face probably the color of a ripe strawberry.
You know I really didn't care I was too happy I completed the workout and the distance I covered. I did a good stretch, sponged bath myself since I had to get dressed and to the school to pick up my son.
So, I am waving goodbye to week 4 and heading into the final stretch. I am plain amazed at what I am accomplishing and for the first time can say, I am heading out for my run, catch you later!"
| December Minutes: 434