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Great job! I hear you on the Panda Express! Ha ha! You know you're making progress when the foods you used to love don't sit well anymore!
Awesome on week 4! You are so close!
I was gone all day today, but came home and finished my week. Today was a tough one-probably because I was already wiped out from the day. But, I am done with Week 4 and can more on to Week 5. Probably doesn't help that I had Panda Express on the way home today. Not used to that kind of food anymore and I'm sure the crash was hitting me about the time I hit the treadmill. I do find it interesting to see what time of the day is better to exercise and what you've eaten does play a huge part in it too. I haven't figured out the food really well yet, but Panda Express is not it for me! LOL
I am determined to complete Week 5. I'll then be done before we leave on vacation. I'm afraid if I don't finish it before we go, I'll never do it!
Keep up the great work everyone! We're almost there!!!
|Week 4, day 2 was HARD!||9/4/2013 2:15:12 PM|