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RAWCOOKIE's Photo RAWCOOKIE SparkPoints: (13,461)
Fitness Minutes: (8,220)
Posts: 996
2/19/13 7:07 A

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Right behind you sister - well done!
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*Gill*
Time Zone GMT = EST+5

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda


72 Days until:  100 days Linda Spangle completed!
 
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SHAMAYO's Photo SHAMAYO Posts: 203
1/31/13 11:09 A

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I ended the running [art of week 3 and I have one day of rest before I begin week 4. i can't believe i have stuck wit this.

 Pounds lost: 7.4 
 
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Other SparkPeople Official 5K Your Way Walk/Jog Program Week 3 Discussion Posts

Topics: Last Post:
How do I repeat a week 6/19/2013 5:00:05 PM
Day 1 Not So Good 8/9/2013 4:49:03 PM
Week 3- My heal hurts 8/1/2014 5:27:37 AM
HELP! hydration while walking/jogging 8/30/2013 3:03:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17259x46869x51911128

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