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SparkPeople Official 5K Your Way Walk/Jog Program

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  FORUM:   Week 3 Discussion
TOPIC:   I was running like a zombie today.. 


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SHAMAYO
SHAMAYO's Photo Posts: 203
 1/29/13 8:18 P

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I had so much pain in my calves and shins that I got in this wierd zone in my head and pushed through it.

Pretty sure I have shin splints and I need to remeber to stretch dang!


 Pounds lost: 7.4 
 
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23.1
46.2
69.3
92.4


 
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