I started week 3 today. Went to the treadmill wondering if I would even be able to complete a 2 minute run. I did. I made it through all 6 reps. I had to force myself not to hang onto the handles in the last two reps when I ran. Wanted to so badly. I will try to complete the next session Wednesday but am finding this week a total challenge and it leaves me wondering if I will be able to continue or will have to repeat week 3.
We'll see what the week brings.
Remember to give yourself the time you need.
"Slow but sure wins the race!"
"I will persist until I succeed."
Winter 5% Challenge - Shooting Star
| Pounds lost: 52.8