I did well except that I felt exhausted towards my 5th cycle. My thighs were sore, probably from the 40 minute video workout I did the day before. The woman did many variations on squats. Even though I followed the beginner routine, I noticed the soreness immediately this morning when I got out of bed.
When running up a hill, it is all right to give up as many times as you wish—as long as your feet keep moving. – Shama Morita, M.D.
It is good to have an end to journey towards; but it is the journey that matters in the end. – Ursula K. LeGuin
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