Author: Sorting Last Post on Top ↓ Message:
OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (249,999)
Fitness Minutes: (229,544)
Posts: 16,911
4/15/11 12:01 P
Online Now  • ))
Community Team Member

My SparkPage
Send Private Message
Reply
Completed this weeks training.

5K Your Way Walk/Jog Training Program
3,977 Steps 2.75 Miles 211 Calories Burned

Looking forward to next week.

Have a great weekend everyone.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 199

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 156.8 
 
199
185.5
172
158.5
145
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Official 5K Your Way Walk/Jog Program Week 3 Discussion Posts

Topics: Last Post:
Week 3- My heal hurts 8/1/2014 5:27:37 AM
HELP! hydration while walking/jogging 9/1/2014 1:00:36 AM
Week3 9/15/2014 8:20:43 AM
Week 3 Day 1 5/6/2015 10:32:08 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17259x46869x41241190

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan