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Completed this weeks training.
5K Your Way Walk/Jog Training Program
3,977 Steps 2.75 Miles 211 Calories Burned
Looking forward to next week.
Have a great weekend everyone.
God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
*** Ida *****
May 10 2013 New High 198
Dec 2008 135 low
Jan 6 2008
SP Start weight
Mountain Time Zone