I completed W3 D1 after work and got through it without too much trouble. It was work but not an excessive amount. I did around 2.1 miles. I'm happy that this day is done. Now I know I can do my week 3 training.
ôFar away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.ö
Got it done early today. Did 2.22 miles 255 Calories Burned 13.51 Per mile.
Having a real Positive Day Today being everything I am going through right now.
God is my Strength & Salvation. The Joy Of The LORD IS My Strength. . PRAISE GOD always and he will take care of you, Always Keep A Positive Attitude __________________ *** Ida ***** Finished 2015 at 156.2
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.