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AEGISHOT's Photo AEGISHOT Posts: 3,898
1/18/14 11:52 A

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I am so happy to hear that you are doing well in this program. It may not get easier but I can assure you that you will get stronger. Keep on keeping on.

Temmy, Nigeria

Blog aegishot.blogspot.com.ng

I can do all things through Christ who strengthens me.


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ORANGEPOP725's Photo ORANGEPOP725 SparkPoints: (8,608)
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1/17/14 4:02 P

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Day 3 was a little harder than the first two but I did it! Was supposed to go 5 times and finished strong going 7 times. I think I'm ready for week 2. Looks like my first 5K run will be April 19. I'm a little nervous as I have never done anything like this. Legs are sore and little stiff today.

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Other SparkPeople Official 5K Your Way Walk/Jog Program Week 1 Discussion Posts

Topics: Last Post:
Week 1 done 4/1/2015 8:11:20 AM
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week 1 day 1 challenge 4/5/2015 2:25:20 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17257x46869x56404352

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