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ORANGEPOP725's Photo ORANGEPOP725 SparkPoints: (8,608)
Fitness Minutes: (28,966)
Posts: 15
1/15/14 4:12 P

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Day 2 done this morning. Legs were sore yesterday from Day 1 but today they feel fine. Seems like I can handle the 1 min jog pretty good. Just out of curiosity I tried to jog more than a minute. Went a whopping 1.5 mins and was gasping for breath. Looks like I've got a ways to go. :) Looking for to Day 3.

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Other SparkPeople Official 5K Your Way Walk/Jog Program Week 1 Discussion Posts

Topics: Last Post:
starting this on monday 11/15/2013 3:31:48 PM
How much of a challenge should it be? 2/28/2014 4:36:18 PM
Starting tomorrow!!! 8/14/2013 1:46:40 AM
Anyone trained using Walk Away the Pounds? 9/7/2014 3:57:58 PM
week one 8/18/2013 2:05:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17257x46869x56377464

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