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SARAHTEVEBAUGH's Photo SARAHTEVEBAUGH Posts: 20
12/30/13 11:10 A

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Ok today is W1D1 for me. I started off way too strong with my first jog. Looking back it was more of a full on run which I was not prepared for. The next set of jogs I actually did at a pace that was reasonable. It was fun an I am excited for the next one!! Looking forward to this challenge!

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Other SparkPeople Official 5K Your Way Walk/Jog Program Week 1 Discussion Posts

Topics: Last Post:
Week 1 so far 1/13/2014 3:18:08 PM
Anyone trained using Walk Away the Pounds? 10/6/2014 11:39:33 AM
first jog! 1/1/2014 2:53:24 PM
button issue 8/26/2013 1:52:46 PM
Day 2 done! 1/15/2014 4:12:22 PM

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