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SIS1979 Posts: 12
2/3/12 9:02 A

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Yeah!!! Finished week one last night!!! I can't believe I am actually running! Keep it up team. We can do this! Looking forward to week two! emoticon

 current weight: 221.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (213,068)
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Posts: 21,786
1/31/12 12:21 P

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You are doing awesome, Valerie!

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.2 
 
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SPICEMWE's Photo SPICEMWE SparkPoints: (24,150)
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1/31/12 11:55 A

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I just finished week one of C25K! :) Starting week two on Wednesday.

Valerie
Warrior Dasher (9/29/12, 5/18/13)
Kung Fu, brown sash


 Pounds lost: 2.4 
 
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STEPH83642 SparkPoints: (2,132)
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1/30/12 2:37 P

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Looking forward to week 2!

SPICEMWE's Photo SPICEMWE SparkPoints: (24,150)
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1/29/12 2:26 P

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Hooray! Can't wait to see your success with Week 2!

Valerie
Warrior Dasher (9/29/12, 5/18/13)
Kung Fu, brown sash


 Pounds lost: 2.4 
 
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OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (239,185)
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1/27/12 7:50 P

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emoticon

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
__________________
*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
158
SP Start weight



Mountain Time Zone



 current weight: 160.0 
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (213,068)
Fitness Minutes: (114,911)
Posts: 21,786
1/27/12 1:13 P

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Awesome work! Bring on Week 2!

emoticon

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.2 
 
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GODISLOVE4's Photo GODISLOVE4 Posts: 223
1/27/12 12:46 P

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Yes, week one done! Ya!






 Pounds lost: 3.0 
 
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Other SparkPeople Official 5K Your Way Walk/Jog Program Week 1 Discussion Posts

Topics: Last Post:
How much of a challenge should it be? 2/28/2014 4:36:18 PM
week 1 day 1 challenge 4/5/2015 2:25:20 AM
Week 1 is done! 4/29/2015 1:29:26 AM
starting this on monday 10/31/2014 5:47:12 AM
Week 1 done 4/1/2015 8:11:20 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17257x46869x46271238

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