Moving on to week 2 too. I had some knee issues this week. Used ice and heat to get thru it. I also powerwalked on my treadmill to limit impact on my knees. I made it. Exercise lifts my mood. I hope to improve my diet this week and make an MD appt for my knee.
Pounds lost: 24.0
Fitness Minutes: (8,038) Posts: 481 10/8/11 3:39 P
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