I participated in the Suntree Turkey Trot 5K this morning. suntreeturkeytrot.org/
I haven't really run in some time, unless you count the bits and spurts at last weekend's Run for Your Life event last weekend. www.runforyourlives.com/
Considering I haven't trained and haven't really run in some time, I was quite proud of myself when I:
1) Jogged for 2 miles straight without stopping. I only stopped to walk at that point for water.
2) Finished in 38:51. That's quite a bit better from my very first 5K and actually came close to the last 5K I participated in when I was actually training.
I've also signed up for a Candy Cane 5K on the 15th. Hopefully my shins will be mostly healed by then so it won't hurt to run so much. They weren't excruciating today but definitely uncomfortable.
"We can't become what we need by remaining what we are" - Max Dupree
| current weight: 172.9