Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 22,132
11/22/12 9:36 P

My SparkPage
Send Private Message
Reply
Yay! Great time!!



Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
0
3.5
7
10.5
14
KATHY_NATURELVR's Photo KATHY_NATURELVR Posts: 4,327
11/19/12 10:05 A

My SparkPage
Send Private Message
Reply
Great job and that's a pretty good time! I'm probably a little slower right now because I've been having problems with shin splints so I quit running (until Saturday when I did a Zombie/Obstacle Course 5K). I'm signed up for two within the next month though so I'm hoping the shin splints will not be an issue!

Take Care,
Kathy

"We can't become what we need by remaining what we are" - Max Dupree


 current weight: 185.0 
 
185
171.25
157.5
143.75
130
JEN1945's Photo JEN1945 SparkPoints: (22,252)
Fitness Minutes: (13,453)
Posts: 112
11/19/12 8:04 A

My SparkPage
Send Private Message
Reply
Way to go!!! I totally agree with it being addicting. This Thanksgiving I'm running a 2 mile Turkey Trot in the morning. Last year I would've thought people were crazy if they would've said I would do that.

 current weight: 211.8 
 
217
196.5
176
155.5
135
ZUZUBEAT's Photo ZUZUBEAT Posts: 74
11/19/12 7:07 A

My SparkPage
Send Private Message
Reply
I did my first official 5K yesterday, and finished it in 39:37!

I've been averaging about 40 minutes on my practices, so I was shooting for the 42 minute mark, because I always find I need to walk more during the race than when I'm on my own. I guess the reason is that I run faster during the race.

This stuff is addictive. I've signed up for two more in the next few weeks.


I do it for the joy it brings, because I am a joyful girl. ~Ani Difranco questingadventures.blogspot.com/


 current weight: 156.0 
 
180
169.25
158.5
147.75
137
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
Started week 8 6/25/2014 1:01:39 AM
10 days away-- guidance needed 9/3/2013 12:09:27 PM
After the race?? 9/3/2013 12:12:15 PM
5K on Saturday, any hints? 6/5/2014 11:42:50 PM
Love this program! 3/2/2014 10:16:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x50885958

Review our Community Guidelines