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SparkPeople's 5K Your Way Rookie Running Program

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  FORUM:   Week 8 and Race Day Discussion
TOPIC:   signed up for my first 5k but.... 


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ETTEZEUS
ETTEZEUS's Photo Posts: 21,422
8/15/12 10:05 P

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Nope, not at all!
Actually, it will give you a good advantage on the 5k as you will have gone over the distance.

Suezette
Sunny Florida

Life IS Good!!




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LITTLEMAMA251
LITTLEMAMA251's Photo SparkPoints: (3,648)
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8/15/12 10:03 P

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I signed up for my first 5k but it isn't until september 29th... several weeks away from my week 8 which I will finish Sunday. Would it be harmful for me to start a 10k training program before I run my actual 5k race?


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