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That is !
Keep up the great work!
***Cant never could but I sure WANT to!***
Life IS Good!!
Good job!!!! Keep it going!!
Lets RUN with the wind!!
Many thanks to coach Nicole, Suzette and all of you for motivation and support.
NW Italy, Turin, 9th of August 2012 6:10 pm.
32°C/90°F humidity 51%.
5000 m/3.1 miles run.
13”97/100 less than 5k virtual race on 4th of August.
BMI 33.7 overweight 30.5 Kg/67.2 pounds.
3 workouts X 8 weeks completed.