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NAYNAY69 SparkPoints: (46,205)
Fitness Minutes: (14,274)
Posts: 1,565
8/10/12 7:12 A

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That is emoticon !

Keep up the great work!


emoticon emoticon emoticon

***Cant never could but I sure WANT to!***


NayNay


 current weight: 213.9 
 
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ETTEZEUS's Photo ETTEZEUS Posts: 22,904
8/9/12 9:18 P

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That's fantastic!!

Suezette
Sunny Florida

Life IS Good!!


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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (88,111)
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8/9/12 3:22 P

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Good job!!!! Keep it going!! emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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DOUBLEMME's Photo DOUBLEMME SparkPoints: (35,164)
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8/9/12 2:38 P

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emoticon
Many thanks to coach Nicole, Suzette and all of you for motivation and support.

NW Italy, Turin, 9th of August 2012 6:10 pm.
32C/90F humidity 51%.
5000 m/3.1 miles run.
Time: 372228/100.
1397/100 less than 5k virtual race on 4th of August.
BMI 33.7 overweight 30.5 Kg/67.2 pounds.
3 workouts X 8 weeks completed.

emoticon

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Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

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