Author: Sorting Last Post on Top ↓ Message:
NAYNAY69's Photo NAYNAY69 SparkPoints: (46,109)
Fitness Minutes: (14,274)
Posts: 1,565
8/10/12 7:12 A

My SparkPage
Send Private Message
Reply
That is emoticon !

Keep up the great work!


emoticon emoticon emoticon

***Cant never could but I sure WANT to!***


NayNay


 current weight: 213.9 
 
230
208.75
187.5
166.25
145
ETTEZEUS's Photo ETTEZEUS Posts: 22,846
8/9/12 9:18 P

My SparkPage
Send Private Message
Reply
That's fantastic!!

Suezette
Sunny Florida

Life IS Good!!


0 Days until:  Pump Done :)
 
50
37
25
12
0
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (67,158)
Fitness Minutes: (67,547)
Posts: 1,881
8/9/12 3:22 P

My SparkPage
Send Private Message
Reply
Good job!!!! Keep it going!! emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 September Minutes: 90
 
0
29.5
59
88.5
118
DOUBLEMME's Photo DOUBLEMME SparkPoints: (35,164)
Fitness Minutes: (33,073)
Posts: 654
8/9/12 2:38 P

My SparkPage
Send Private Message
Reply
emoticon
Many thanks to coach Nicole, Suzette and all of you for motivation and support.

NW Italy, Turin, 9th of August 2012 6:10 pm.
32C/90F humidity 51%.
5000 m/3.1 miles run.
Time: 372228/100.
1397/100 less than 5k virtual race on 4th of August.
BMI 33.7 overweight 30.5 Kg/67.2 pounds.
3 workouts X 8 weeks completed.

emoticon

 current weight: 338.0 
 
343
317.75
292.5
267.25
242
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
5K on Saturday, any hints? 6/5/2014 11:42:50 PM
Ran first race! 7/9/2014 11:42:22 AM
Race and insight 4/22/2015 11:09:49 PM
5k blacklight run 4/28/2015 3:02:04 PM
Gill's Week 8 5/28/2015 1:12:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x49384011

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.