Author: Sorting Last Post on Top ↓ Message:
ETTEZEUS's Photo ETTEZEUS Posts: 21,896
7/23/12 9:53 P

My SparkPage
Send Private Message
Reply
Awesome! YOu're almost there!!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 1.0 
 
0
3.25
6.5
9.75
13
NAYNAY69's Photo NAYNAY69 SparkPoints: (44,721)
Fitness Minutes: (13,791)
Posts: 1,564
7/22/12 4:21 P

My SparkPage
Send Private Message
Reply
emoticon

***Cant never could but I sure WANT to!***


NayNay


 current weight: 225.0 
 
230
208.75
187.5
166.25
145
PHOTOFIT's Photo PHOTOFIT Posts: 243
7/22/12 3:40 P

My SparkPage
Send Private Message
Reply
Just completed 8:2 with a distance of 3.14 miles! Felt pretty easy too so i kicked up the speed in the last set. Proud of myself! Not only did i do it with little complications, but ran a 5k in the process! I guess now its time to improve that 5k time!



 current weight: 216.4 
 
235
226.25
217.5
208.75
200
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
I did it! 7/9/2013 5:39:33 PM
Race Day 7/4/2013 10:47:43 PM
2 more days.... 6/19/2013 8:18:12 AM
10 days away-- guidance needed 9/3/2013 12:09:27 PM
Love this program! 3/2/2014 10:16:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x49102007

Review our Community Guidelines