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ETTEZEUS's Photo ETTEZEUS Posts: 22,033
7/23/12 9:53 P

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Awesome! YOu're almost there!!

Suezette
Sunny Florida

Life IS Good!!




 Pounds lost: 2.0 
 
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NAYNAY69's Photo NAYNAY69 SparkPoints: (44,958)
Fitness Minutes: (13,791)
Posts: 1,564
7/22/12 4:21 P

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***Cant never could but I sure WANT to!***


NayNay


 current weight: 223.8 
 
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PHOTOFIT's Photo PHOTOFIT Posts: 243
7/22/12 3:40 P

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Just completed 8:2 with a distance of 3.14 miles! Felt pretty easy too so i kicked up the speed in the last set. Proud of myself! Not only did i do it with little complications, but ran a 5k in the process! I guess now its time to improve that 5k time!



 current weight: 216.4 
 
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Other SparkPeople's 5K Your Way Rookie Running Program Week 8 and Race Day Discussion Posts

Topics: Last Post:
10 days away-- guidance needed 9/3/2013 12:09:27 PM
Started week 8 6/25/2014 1:01:39 AM
Finished first 5k 6/29/2013 8:27:39 AM
I am getting there. 5/20/2014 1:25:49 PM
First solo 5K complete :) 6/24/2013 4:14:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17223x46812x49102007

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